Essential Oils That Can Help You Restore Your Humanity and Sanity

Today more people suffer from depression, stress and anger issues than ever before and if you take a close look at our techno overwhelmed, pressed for time, judged lives then it is quite easy to see why we are all so tensed and fragile.  If you have been struggling to maintain your sanity and stay human and kind then it is time for you to start using these essential oils.

Essential oils have been used for various purposes for centuries and it is incredibly important to choose your essential oils wisely because different aromas have different emotional and cognitive effects on your body and mind.

Here are some of the best essential oils to start using if you need to relax, unwind, and get rid of stress, tension, and depression.

Essential Oils That Can Help You Restore Your Humanity and Sanity

Essential Oils That Can Help You Restore Your Humanity and Sanity

Lilac Essential Oil

By diffusing Lilac essential oil in your home or bedroom you can help get rid of tension and stress.  This essential oil is also terrific for fighting off parasitic infections that could be weakening your immune system and causing some of the stress and tension you are dealing with at the moment. Lilac also has a charming and calming fragrance that will instantly improve your home’s natural scent while improving the moods of everyone living in it.

Lavender Essential Oil

Lavender is commonly used in various bath soaps, lotions and creams because of the calming effect that this essence has on your body and mind.  The scent functions best as anti-anxiety treatment and will instantly ease those sensations of stress, panic, and anxiety if you inhale this scent.

Bergamot Essential Oil

This oil doesn’t have the most refreshing of aromas but it certainly is a good essence to help you relax and unwind after a tough day on the job.  Bergamot essential oil is also pretty affordable and many people add it to their shampoo in order to promote strong hair growth.

Jasmine Essential Oil

If you have sleep issues or suffer from insomnia then jasmine essential oil is the right oil to diffuse while you are taking a nap.  This oil has a sedative effect on your body and will help you fall into a much deeper sleep so you can dream more vibrantly, relax and unwind completely.

Neroli Essential Oil

Depression sufferers should use this essential oil regularly to help ward off the feelings of sadness, self-loathing and frustration. This oil is best known as an anti-depressant and is the perfect natural treatment for those sad days.

Vetiver Essential Oil

This essential oil promotes clear thinking and is best used on those days when you have plenty of mind fog, cannot seem to concentrate or when your thoughts are too rushed.  Vetiver calms your mind and helps you think clearly and collectively. This is also a good oil to use for treating ADD.

Melissa Essential Oil

These oils will help you find balance with emotions and also gives you a natural boost in confidence.  It is a good oil to combine with your calming essences so you can maintain confident, strong and stress-free.

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