5 Fit Celebs We Love

Hot-bodied celebrities continue to be an inspiration for people everywhere who are trying to get and stay fit. A well-toned body is one to envy and one that tabloids will rave about. The advantage celebrities have over the rest of us is that they can afford to have personal trainers and chefs who lay the ground work for their healthy lifestyle. While you may not be able to afford the same luxuries, you can certainly follow up on what these fit celebs do to stay in shape.

Adam Levine

Adam LevineWomen continue to swoon over the physique of singer Adam Levine. After posing naked in the name of prostate cancer, Levine revealed that his go-to exercise is yoga. When people think of yoga they often think of deep breaths and meditation. But there are actually several different types of yoga that you can choose from. Ashtanga and Vinyasa yoga focus on strengthening the body through coordinated, flowing movements and synchronized breathing. Both of these yoga styles will help you build lean muscles in all areas of your body.

Cameron Diaz

If there is one celebrity woman that consistently shows off her rock-hard body, it is Cameron Diaz. The film star and author of The Body Book regularly talks about her love for fitness. She keeps her routines fresh with classic gym moves, running, yoga, boxing and more. Diaz also makes sure to remind people that she wasn’t always a health goddess. In fact, she used to be a junk-food-lover and smoker until she decided to take control of her health during her mid-20s. Part of that includes a healthy diet with plenty of protein to support her sexy muscles. To learn more about the benefits of protein in your workout, click here.

Charlie Hunnam

Sons of Anarchy and Pacific Rim star Charlie Hunnam is known for his on-the-set workouts. In fact, if you follow any of his fellow SOA cast members then you are likely to catch a clip of him doing pushups or burpees in between scenes. The British actor attributes his defined muscles to body weight exercises and a healthy diet. In his interview with Men’s Fitness Magazine, he talked about the benefits of working with your own weight to really build your muscles. One of the biggest benefits is being able to work out anytime, anywhere. No equipment necessary.

Ashley Tisdale, Kelly Osbourne and Hillary & Hallie Duff

These three actresses all share a love for the same workout – piloxing. Developed by celebrity trainer Viveca Jensen, piloxMatthew McConaughey works out near his home in Malibuing is a mix of cardio boxing and pilates. The workout routines is primarily geared towards women. Whether you choose to hit up a studio class or workout at home with one of the available DVDs, you will see that Jensen not only works your body – hard – but also inspires you to be a strong, sexy woman. Tisdale, Osbourne and the Duff sisters are just a couple of the celebrity women who frequent Jensen’s studio to keep their bodies long and lean.

Matthew McConaughy

If you look up a picture of Matthew McConaughy you will likely find him running. Even though the Dallas Buyers Club actor has a personal trainer, his favorite form of exercise is running. With good reason too! Running is one of the easiest ways to burn calories and you get to enjoy the scenery of your area along the way.

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